Do Cats Get Lonely While We're at Work? The Answer Might Surprise You

Like other working cat moms, we often wonder: Do cats get lonely? We know dogs are lost without us, but cats are famous for their independent strut!

Right?...

If you’re like us, you worry about leaving your fur baby alone all day. Because let’s face it—most of us with 9 to 5 jobs aren’t able to be home with them as much as we’d like.

So, let’s get to the bottom of this: Do cats feel loneliness? And if they do, how can we make sure they’re happy and content, even when we’re on the clock?

Do Cats Get Lonely?

Surprise! Contrary to popular belief, cats can and do feel lonely. We know, this isn't what most of us expect. After all, they’ve built up a bit of a reputation for being aloof. Remember Garfield?

But in truth, cats are less like Garfield, and more like Kevin McCallister! Sure, they may seem tough, but when they’re left Home Alone, they come looking for us first.

Just like Kevin, cats are independent thinkers, but they’re also deeply attached to their routines and their families. When left home alone, they may seem fine at first, but without the right support, they start feeling a bit abandoned.

And much like Kevin setting up home defenses, a bored or lonely cat may start “redecorating” in unexpected ways.

Read more -> How to Manage Indoor Cat Behavior Issues

Why Do Cats Get Lonely?

Cats are creatures of habit, and they form attachments not just to people but also to routines. When we’re gone during the day, their daily rhythm is disrupted, especially if they’re used to having us around.

This is even more noticeable if you recently transitioned back to in-office work or have a cat that naturally seeks out companionship.

Read more -> Why Is My Cat So Clingy? A Cat Mom’s Guide to Understanding Feline Attachment

But it’s more than just the routine—they truly miss you.

Many animal behavior experts believe that cats can see us as more than just their caretakers. In fact, they may view us as their mothers. And just like a child feels safe and secure knowing their mother is close, cats feel a similar comfort when we’re around.

Sure, they might entertain themselves for a while, but when they’re all alone for hours each day, that longing for their family settles in. They may not throw tantrums or cry at the door, but cats often feel your absence as keenly as a child left at home.

Signs Your Cat Might Be Feeling Lonely

Not every cat shows their loneliness the same way. Here are some common signs that your kitty might be feeling the effects of alone time:

• Increased Vocalization: If your cat meows excessively when you’re about to leave or when you return, it’s a sign they may be feeling lonely.

• Following You Around: Cats that shadow you constantly, even to the bathroom, might be craving more time with you.

• Sleeping on Your Belongings: Does your cat curl up on your clothes or bed? They’re likely seeking comfort in your scent.

• Destructive Behavior: Cats that scratch furniture, knock items off counters, or chew on things might be acting out because of pent-up energy and boredom.

If you notice these behaviors, your cat might be feeling a bit blue during the day. Luckily, we have some recommendations to keep them happy and occupied, even when you can’t be there with them.

How to Help Your Cat Feel Less Lonely While You’re at Work

With a busy 9 to 5 schedule, you need practical solutions that don’t require you to be home all the time. Here are some simple, effective ways to give your cat companionship and engagement, even on your longest days:

Independent-Play Toys

One of the best ways to keep your cat entertained is with independent-play toys. These are specifically designed to encourage play without you there to activate them. Automated feather toys or timed laser pointers can keep your cat’s mind and body active, giving them something fun to look forward to each day.

Puzzle Feeders for Mental Stimulation

If your cat has a curious mind, then a puzzle feeder could be the perfect way to keep them engaged. Much like a Rubik’s Cube for cats, puzzle feeders challenge them to think and strategize, keeping their minds sharp while providing a little extra fun at snack time.

Whether it’s working a treat out of a hidden compartment or solving a little maze, these feeders help keep your cat’s day exciting—giving them that “Aha!” moment that makes alone time a lot more interesting.

Create a Cozy Window Perch

Cats love observing the world outside, especially if there are plenty of birds or squirrels around. Think of it as their own little National Geographic.

So set up a cozy window perch with a view. They’ll have hours of “TV” to watch while you’re away and you'll stop wondering "do cats get lonely?"

Embrace a Routine!

Consistency can help soothe the indoor kitty blues, so try to maintain a regular schedule.

Leave and come home around the same time daily, and make sure to dedicate a few minutes of quality time with your kitty when you’re around—be it brushing, playtime, or just some cuddles! That sense of routine will provide security (especially for our older feline friends).

Final Thoughts: Cats Need Love Too

So, do cats get lonely? Absolutely!

Especially if they’re used to being around us and enjoy our company.

As working cat moms, we may not be able to change our schedules, but we can easily make our homes more comforting and engaging for our cats. With the right toys, a bit of routine, and some thoughtful planning, you can ensure your cat feels loved and content 24/7.

Want More Tips on Keeping Your Cat Entertained?

If you’re looking for more ways to keep your fur baby entertained while you’re at work, subscribe to our email list.

We’ll send you the latest tips, product reviews, and out-there-care advice straight to your inbox!

Subscribe